Spa Etiquette – FAQs about Spa Days

spas in London

We all live incredibly busy lives where we are having to put the needs of others – friends, families, colleagues, clients – ahead of our own. Is it any wonder we feel burnt out and in need of the kind of luxury pampering we never have the time to give ourselves? That’s where a trip to spa hotels in London can make all the difference, offering the opportunity to take a break from the responsibilities of life for a carefree experience where it’s all about YOU.

However, if you’ve never been to a spa hotel, you may have some questions that need answering before you can feel fully relaxed. But fear not, here’s our FAQ guide to spa etiquette:

When should I arrive?

The aim of a spa treatment is to make you feel relaxed and happy, but please don’t get so carried away that you show up late to a treatment. At the Montcalm Spa, we ask clients to arrive 30 minutes before their treatment begins, which helps us to keep everyone’s appointments running on schedule and helps you to have time to get relaxed and ready to enjoy it.

What do I need to bring?

Clearly, the most important thing to bring is yourself and a willingness to shed the cares and worries of the outside world, but there isn’t much else you need. You’ll be provided with a towel and a locker to store anything you’ve got with you, but the spa can’t take responsibility for any lost valuables you’ve brought, so please leave them behind before arriving.

Can I bring my mobile?

It’s alien for most of us to be anywhere without our mobiles to hand, but that’s not exactly a healthy situation that is conducive to wellness. Nobody can really enjoy a spa treatment if they are arguing with a stranger about politics on Twitter, can they? And the rest of our guests don’t want to hear your ringtones when they’re chilling out, so we ask you to not use your phone in the spa.

Can I bring my kids?

Children under the age of 16 are allowed in the spa at the Montcalm Hotel between the hours of 8am-10am and 6pm-8pm, but only when supervised fully by an adult. They can’t receive treatment for health and safety purposes and the best answer to the question is probably another question – how often do you feel calm and relaxed when your children are with you? Better to let them enjoy the delights of the best afternoon tea London deals while you focus on yourself.

What information do I need to give?

When arriving at the spa you’ll need to fill out a health form to make your therapist aware of any areas that need particular attention during your treatment and of anything else they might need to know to ensure your visit can personalised as much as possible.

Will everyone be naked? Certain levels of nudity may be required – but never more than you are comfortable with – for some treatments you receive at a spa, but in the UK you don’t need to worry about seeing – or showing – more than you bargained for in public areas

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